healthy & active - healthy and successful weight loss
healthy & active is a unique, scientifically based nutrition program. It determines the best food for each person on the basis of his/her individual hormonal system, metabolism and genetics.
It helps you to improve your metabolism and to successfully reduce your weight on long term without yo-yo effect. healthy & active is not a diet - it is a medical nutrition concept. The application and consultation is therefore solely by certified medical practitioners.
On the basis of a comprehensive metabolic analysis and taking into account genetic information (blood type), present health status, there will be an individually created nutritional plan with the best food for you.
With this plan, you receive a clear guide that will help you to manage your new and personal nutrition successfully. You will quickly notice, that you can feel more healthy, vital and slim with the right nutrition.
Gaining weight is not only the result of taking in too many calories and not getting enough exercise. Modern research tell us more and more explicitly that a variety of mechanisms control our eating habits.
Since ancient times, nuts have been a part of our diet. Inside the hard shell is more than just a soft core: these natural power packages store the highest amounts of nutrients in the smallest amount of space. In a nutshell: you...