Health check

The personal metabolic characteristics are the basis for your individual nutrition plan created by healthy & active. The first step is a medical consultation followed by a comprehensive laboratory tested blood analysis. In addition, personal health data together with your current eating habits, current weight and your weight goal are recorded.

Most healthcare practitioners, working with healthy & active, use the Body Impedance Analysis (BIA) as a metabolic success monitor. It is one of the most accurate systems for measuring body fat, muscle mass, body water content together with an evaluation of your entire nutritional state.