The Metabolism Program

Power smoothie

A quick, healthy and yummy breakfast solution.[ more]

Scrambled eggs with smoked salmon

Eggs: A perfect protein and great start to the day.[ more]

Classic scrambled eggs

An ideal breakfast idea: satisfying, healthy and light.[ more]

Porridge (Oatmeal)

Healthy and scrumptious! Porridge comes originally from Scotland and is made from oats. However, porridge can be made from any other types of grain found on your food list.[ more]