The Metabolism Program

Wok vegetables with turkey

A little bit of Asia. Always a hit![ more]

Carrots and spinach salad with chicken breast

Spinach is delicious and healthy. As an ingredient in salad spinach tastes best when it is young and fresh.[ more]

Rumpsteak on Arugula

For hearty Italian food enthusiasts. The rumpsteak can be substituted by a turkey breast, if desired.[ more]

Rolled lamb with Ratatouille

A very tasty recipe that can be also prepared with beef.[ more]

Asparagus "Nygoya"

In the Japanese cuisine, Teriyaki is a special type of marinade. Teriyaki marinade adds gloss to the meat and is responsible for the tenderness as well as the special taste of the meals.[ more]